Understanding Vaginismus

What is Vaginismus? Vaginismus is a condition where the vaginal muscles involuntarily tense, this can cause discomfort or pain when you are trying to insert tampons, have a pelvic examination or during sex.  It is not known how many women it affects as it often goes undiagnosed due to embarrassment or fear.  Generally it appears…
How to Stop Your Baby Scratching

How to Stop Your Baby Scratching

Something that most babies do is scratch their face when they are sleeping. There are many reasons for this and because their little nails are so sharp, it can leave…
What is taurine deficiency

What is taurine deficiency

Taurine is commonly associated with energy drinks or sports beverages. People might have wondered if taurine is usually added into such products, does that mean people who are not active…